Nutrition balance score
Unbalanced
Glycemic Index
70
High
Nutrition per serving
Calories2409.6 kcal (120%)
Total Fat75.3 g (108%)
Carbs310.9 g (120%)
Sugars5.3 g (6%)
Protein108.4 g (217%)
Sodium4465.6 mg (223%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 splash of white cooking wine
Instructions
Step 1
Simmer chicken broth, bay, garlic, & rinds on medium for 30 minutes
CooktopHeat
Pot
Parmesan Rinds8 oz
chicken broth4 cups
bay leaves2 
garlic powderStep 2
Add rice, lower heat, and cover
CooktopHeat
white rice2 cupsStep 3
Serve once tender and add black pepper
Plate
SpoonNotes
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