By cafedelites.com
Black Beans & Rice Recipe
Instructions
Prep:5minCook:25min
Black Beans & Rice is one of the best side recipes out there! Flavoured with a squeeze of lime juice, garlic and spices, this rice recipe is our family favourite!
Updated at: Fri, 12 Jul 2024 23:21:14 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories280.7 kcal (14%)
Total Fat4.5 g (6%)
Carbs48.5 g (19%)
Sugars1.3 g (1%)
Protein8.6 g (17%)
Sodium673.1 mg (34%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
1onion
finely chopped
5 clovesgarlic
minced
1 ½ teaspoonsground cumin
2 cupwhite rice
uncooked, long grain or jasmine rice
4 cupschicken broth
or stock
2 x 14 ouncecans black beans
drained and rinsed
3 tablespoonslime juice
adjust to your tastes
4 tablespoonscoriander
finely chopped, or parsley, to garnish
Instructions
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Notes
12 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes












