By cafedelites.com
Black Beans & Rice Recipe
Instructions
Prep:5minCook:25min
Black Beans & Rice is one of the best side recipes out there! Flavoured with a squeeze of lime juice, garlic and spices, this rice recipe is our family favourite!
Updated at: Fri, 12 Jul 2024 23:21:14 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories282.8 kcal (14%)
Total Fat4.6 g (7%)
Carbs48.8 g (19%)
Sugars1.4 g (2%)
Protein8.8 g (18%)
Sodium674.9 mg (34%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
1onion
finely chopped
5 clovesgarlic
minced
1 ½ teaspoonsground cumin
2 cupwhite rice
uncooked, long grain or jasmine rice
4 cupschicken broth
or stock
2 x 14 ouncecans black beans
drained and rinsed
3 tablespoonslime juice
adjust to your tastes
4 tablespoonscoriander
finely chopped, or parsley, to garnish
Instructions
View on cafedelites.com
↑Support creators by visiting their site 😊
Notes
12 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes