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By Valerie

Smoked Salmon Eggs Benedict

4 steps
Prep:10minCook:15min
Updated at: Wed, 15 May 2024 05:30:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories529.3 kcal (26%)
Total Fat36.1 g (52%)
Carbs27.2 g (10%)
Sugars1.5 g (2%)
Protein25 g (50%)
Sodium954.1 mg (48%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Hollandaise Sauce

Step 1
To make the sauce, first separate egg white from yolk by carefully cracking egg, then passing yolk between eggshell halves (letting whites fall into a bowl). Place yolk in a saucepan.
Step 2
Add lemon juice and water to saucepan with yolk and whisk over low heat to allow egg to slowly cook. Once it thickens and becomes slightly frothy, remove pan from heat.
Step 3
Add butter in spoonfuls, whisking constantly until well combined. Season to taste with salt, pepper, and cayenne pepper.

Sandwich

Step 4
Top each English muffin half with smoked salmon, then carefully add a poached egg. Add a spoonful of hollandaise over each egg, season with salt and pepper, and garnish with dill.