Lobia
100%
1
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories227.6 kcal (11%)
Total Fat0 g (0%)
Carbs43.5 g (17%)
Sugars4.1 g (5%)
Protein16.6 g (33%)
Sodium10.1 mg (1%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Instructions
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