Apple Pie Shake

Apples are a rich source of Quercetin, an anti-inflammatory substance that will help reduce allergies and degrade histamine. The romaine adds a vegetable element that is full of magnesium and other electrolytes, and prebiotic fibers. The addition of the Paleo Protein Powder means it will fill you up and be a complete meal or snack.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Put all ingredients into a high-speed

Step 2

blender and blend until smooth.