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Dana Mautemps
By Dana Mautemps

Caramel Apple Pretzel Bites

8 steps
Prep:20minCook:20min
Updated at: Wed, 15 May 2024 20:44:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories79.2 kcal (4%)
Total Fat1 g (1%)
Carbs16.8 g (6%)
Sugars10.2 g (11%)
Protein1.2 g (2%)
Sodium83.8 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

Instructions

Step 1
On a cookie sheet, lay out the pretzels in rows.
Step 2
Unwrap all the caramels and put them on top of each pretzel.
Step 3
Preheat oven to 250 degrees F.
Step 4
Cut up the apples into small pieces. Put them in a bowl of sprite or lemon juice if you want to prevent browning. Dry them off completely. Stab each one with a toothpick and set aside.
Step 5
Bake the pretzels with caramels for 5-6 minutes.
Step 6
Once the caramels are soft, push the apple and toothpick through the middle.
Step 7
Let cool and enjoy!
Step 8
These are best if eaten within 1-3 hours of making them otherwise the apples will start to “sweat” and come apart from the caramels.

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