Sweet and Sour Meatballs
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories557.6 kcal (28%)
Total Fat24.2 g (35%)
Carbs61.2 g (24%)
Sugars50 g (56%)
Protein23.9 g (48%)
Sodium821 mg (41%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix beef, onion, egg, and bread crumbs together in a medium bowl until well combined.
Step 2
Shape mixture into balls, about 1 1/2-inches in size.
Step 3
Cook meatballs in a large nonstick skillet over medium heat until evenly browned, about 10 minutes; set aside.
Step 4
Stir water, sugar, vinegar, soy sauce, and flour together in a large saucepan until well combined.
Step 5
Add meatballs and bring to a boil; reduce heat to low and simmer, stirring often, for 30 minutes.
Step 6
Serve over rice.
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