Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories163.4 kcal (8%)
Total Fat0.1 g (0%)
Carbs34.1 g (13%)
Sugars4.4 g (5%)
Protein6.3 g (13%)
Sodium13.9 mg (1%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
For the tea drink
Instructions
Step 1
Boil the water. Slowly add the tapioca pearls in and cook for 2 minutes - they’re done when they float to the top.
Step 2
Turn off the heat and wait another 2 minutes. After, cool the pearls off in cold water.
Step 3
Drain the pearls and put 2 tbsp of them in a large, tall glass.
Step 4
Add the rest of the ingredients, in order. Voilà ! You have bubble (boba) tea!
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