Crackers
100%
0
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
30
High
Nutrition per serving
Calories311.9 kcal (16%)
Total Fat13.1 g (19%)
Carbs41.2 g (16%)
Sugars1 g (1%)
Protein7.3 g (15%)
Sodium3.2 mg (0%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix the chickpea water, flour and oil then place on a baking tray. Sprinkle with the desired seeds.
Step 2
Cook at 200°C for 45-50 minutes
Notes
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Crispy
Delicious
Easy
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