Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories1028.8 kcal (51%)
Total Fat39.7 g (57%)
Carbs103.9 g (40%)
Sugars3.7 g (4%)
Protein46.5 g (93%)
Sodium2615.8 mg (131%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Grease your crockpot
Step 2
Add chicken, seasoning, cream of mushroom, cream cheese and white wine.
Step 3
Cover and cook on low for 6 hours or high for 4 hours
Step 4
Once your chicken is done, shred it and mix it until a sauce is formed
Optional
Step 5
Add 2 cups of spinach to the crockpot, stir, and close the lid. Let cook while your prep your rice
Step 6
One uncle Ben’s microwave rice, one bag per person
Step 7
Too your chicken sauce on the rice and enjoy
Notes
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