Coconut Shrimp
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Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories420.4 kcal (21%)
Total Fat17.8 g (25%)
Carbs44 g (17%)
Sugars27.3 g (30%)
Protein21.3 g (43%)
Sodium717.6 mg (36%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbraw shrimp
peeled and deveined
1 cupunsweetened shredded coconut flakes
1 cupcoconut flour
1 tspgarlic powder
⅛ tspcayenne pepper
1 tspsalt
1 tsppepper
2eggs
Optional Dipping Sauce: Mix together
Instructions
Step 1
Preheat your oven to 400°F. If you have one, place a baking rack on a baking sheet. If not, spray baking with cooking spray or line with foil.
Step 2
Arrange 3 small bowls. In one bowl, mix coconut flour, garlic powder, cayenne, salt and pepper. In another small bowl, add eggs and whisk. In the final bowl, add coconut flakes.
Step 3
Dip each piece of shrimp into flour mixture, dip into egg mixture and shake off excess, and then roll in coconut flakes, carefully coating on both sides.
Step 4
Place each on prepared baking sheet. Bake forabout 10 minutes, flipping halfway through, until cooked through. If you like your shrimp crispier, place under the broiler for about 1 minute.
Step 5
Serve with your favorite salad or over cauliflower rice
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