By Chantal
Chicken Stock
5 steps
Prep:15minCook:2h
A recipe for a traditional Mexican caldo de pollo, or chicken broth, from Rick Stein’s The Road to Mexico cookbook, from the section on traditional staples. It’s a great recipe for when you’re poorly, or looking for a tasty and healthy soup base. It makes about 1.75 litres.
For the chicken, use bones from a 1.5kg chicken, or 45g wings / drumsticks, or leftover bones from a roasted chicken.
Updated at: Wed, 12 Jun 2024 14:18:07 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories367.2 kcal (18%)
Total Fat24.7 g (35%)
Carbs3.7 g (1%)
Sugars1.3 g (1%)
Protein30.8 g (62%)
Sodium523.1 mg (26%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Roughly chop the celery and carrot, and slice the leeks.
Step 2
Put all of the ingredients into a large pan and bring to a boil, skimming any scum from the surface.
Step 3
Leave to simmer very gently for 2 hours. It’s important not to let the stock boil as that emulsifies the fat from the chicken and makes the stock cloudy.
Step 4
Strain the stock through a sieve, then simmer a little to concentrate the flavour if necessary.
Step 5
If not using the stock immediately, leave it to cool, then chill or freeze for later use.
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