Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories542.3 kcal (27%)
Total Fat19.8 g (28%)
Carbs43.4 g (17%)
Sugars10 g (11%)
Protein45.7 g (91%)
Sodium629.6 mg (31%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fry onion chilli's, chicken and garlic until soft and slightly brown
Step 2
Stir in stock and remaining ingredients except coriander
Step 3
Simmer for about 7 minutes until chicken is cooked
Step 4
Stir in coriander and serve with toasted tortilla strips on top
Notes
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