Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories470.8 kcal (24%)
Total Fat15.9 g (23%)
Carbs43.5 g (17%)
Sugars9.9 g (11%)
Protein37.1 g (74%)
Sodium603.1 mg (30%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fry onion chilli's, chicken and garlic until soft and slightly brown
Step 2
Stir in stock and remaining ingredients except coriander
Step 3
Simmer for about 7 minutes until chicken is cooked
Step 4
Stir in coriander and serve with toasted tortilla strips on top
Notes
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