Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
19
High
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat4.8 g (7%)
Carbs36.2 g (14%)
Sugars30.3 g (34%)
Protein4.7 g (9%)
Sodium45.2 mg (2%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the spiced apples
For the pastry cream
Instructions
For the spiced apples
Step 1
Boil the apples in syrup until soft enough
Step 2
Reduce the syrup until thicker consistency
Step 3
Pour over the apples
Notes
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