Quick Pickled Carrots

Name: Quick Pickled Carrots
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: • 3 large carrots; • 1 ½ cups apple cider vinegar or white, red wine, or white wine vinegar; • 5 whole cloves; • 1 teaspoon freeze-dried ginger or 3 slices fresh; • ½ Ceylon cinnamon stick; • 1 star anise; • ½ teaspoon black cumin seeds or mustard seeds; • 7 black peppercorns; • 2 teaspoons agave or maple syrup (optional); • ½ red chili pepper

Instructions

Prep:5minCook:5min

Quick Pickled Carrots that are good for you. Randomized controlled trials suggest that two teaspoons of vinegar with a meal may improve blood sugar control, blunting the blood sugar spike by about 20 percent. That's why I make it a habit to pickle something weekly in vinegar, along with longevity spices, and add it to my meals. This Quick Pickled Carrots recipe packs in antioxidants and adds a tangy crunch with the numerous health benefits of vinegar.

Updated at: Mon, 17 Jun 2024 12:05:30 GMT