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Paul Scally
By Paul Scally

Double Pumpkin Brownies

7 steps
Prep:15minCook:25min
These brownies spawned from me trying to make my 3 Ingredient Brownies, where I wanted to swap the banana and peanut butter for pumpkin puree and pumpkin seed butter. The batter was much thicker, so I added some extra ingredients, spread on a pumpkin topping, and thus these Double Pumpkin Brownies were born. They're sugar, nut, and gluten free, moist and fudgy, and simple to make!
Updated at: Thu, 02 Oct 2025 15:29:53 GMT

Nutrition balance score

Great
Glycemic Index
16
Low
Glycemic Load
1
Low

Nutrition per serving

Calories50.6 kcal (3%)
Total Fat3.5 g (5%)
Carbs8.6 g (3%)
Sugars0.7 g (1%)
Protein3 g (6%)
Sodium43.6 mg (2%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
This recipe uses an entire 15 oz (420 g) can of pumpkin puree. 1.25 cups (300 g) goes in the brownies themselves, and the remaining 1/2 cup (120 g) goes in the topping
Step 2
Preheat your oven to 350F, line a pan with parchment paper, and lightly grease the paper with oil. I'll be using an 11.5x7" glass pan, but a standard 9" metal square pan will also work. Note that with the rectangular pan, I will be slicing into 24 brownies, but a square pan will be cut into 16 brownies. The nutrition facts for 16 brownies will be 1.5x higher than those of a batch cut into 24
Step 3
In a large bowl, mix together all brownie ingredients with a silicone spatula until fully combined. Transfer the batter to the pan
In a large bowl, mix together all brownie ingredients with a silicone spatula until fully combined. Transfer the batter to the pan
pumpkin pureepumpkin puree300g
pumpkin seed butterpumpkin seed butter½ cup
eggegg1
granulated monk fruitgranulated monk fruit½ cup
vanilla extractvanilla extract5g
cinnamoncinnamon3g
saltsalt1.5g
cocoa powdercocoa powder½ cup
Step 4
I've used pumpkin seed butter here for double pumpkin, but any nut or seed butter will work, such as almond butter, cashew butter, peanut butter, sunflower seed butter, or tahini
Step 5
Bake in a preheated 350F oven for about 25 minutes. A toothpick to the center will come out slightly wet with some crumbs. It should not be clean
Step 6
In a small bowl, mix together the remaining pumpkin puree with granulated monk fruit and vanilla extract. Spread on top of the cooled brownies
In a small bowl, mix together the remaining pumpkin puree with granulated monk fruit and vanilla extract. Spread on top of the cooled brownies
vanilla extractvanilla extract2.5g
granulated monk fruitgranulated monk fruit25g
pumpkin pureepumpkin puree½ cup
Step 7
Sprinkle pumpkin seeds on top of the pumpkin topping. Slice into 24 brownies. Store in the fridge or freezer in an airtight container
Sprinkle pumpkin seeds on top of the pumpkin topping. Slice into 24 brownies. Store in the fridge or freezer in an airtight container
Pumpkin seedsPumpkin seeds28g
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