Neopolitan pizza dough
100%
1
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
68
High
Nutrition per serving
Calories452.8 kcal (23%)
Total Fat2.1 g (3%)
Carbs90.9 g (35%)
Sugars0.4 g (0%)
Protein15.2 g (30%)
Sodium971.7 mg (49%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add flour to a bowl and stir through the salt*. Then, add yeast and water. Mix briefly with a spoon until dough comes together.
*this step is important! Don't let your yeast come into direct contact with the salt or it won't work.
Step 2
In the bowl, you can knead dough lightly with hands for 1-2 minutes. Dough will remain quite shaggy. This step is optional but recommended.
Step 3
Move dough into a well oiled bowl. Cover with a tea towel and leave to rise for 30 minutes.
Step 4
The dough will have risen slightly. Now take the edges of the dough, stretch gently and fold back onto itself. About 4 folds in total. Do this one by one until all edges are folded and create a tighter dough ball. Leave the dough to rise in the same bowl for 1 hour.
Step 5
Then, divide into 4 dough balls (approx 200g). Store in oiled containers. Dough can also cold ferment by leaving it in the fridge overnight.
Step 6
Cook in pizza oven. Or if cooking in kitchen oven, preheat at 250degrees and cook for approx 15 mins.
Notes
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