Shrimp Cakes with Creamy Dilled Slaw
Leave a note
By Lucinda Markram
Shrimp Cakes with Creamy Dilled Slaw
5 steps
Prep:30min
Updated at: Sat, 29 Jun 2024 19:07:56 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories669.7 kcal (33%)
Total Fat40.2 g (57%)
Carbs47.1 g (18%)
Sugars14.6 g (16%)
Protein27.9 g (56%)
Sodium1530.1 mg (77%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
125mlEgg Free Mayonnaise
15mlapple cider vinegar
2.5mlDried Dill
2.5mlKosher Salt
freshly ground black pepper
4 CupsColeslaw Mix
Pre-Shredded, Cabbage And Carrot, Get the ready coleslaw mix with spinach carrots and beetroot from Woolworths
1green onion
sliced
240gRaw Shrimp
peeled, Tails Removed, And Deveined
30mlArrowroot Powder
Grocery store/ Dischem/Healthshop
30mlRed Onion
Finely chopped
30mlCelery
Finely Diced
15mlFresh Parsley
Chopped
30mlEgg Mayonnaise
1 tablespoonfresh lemon juice
1mlKosher Salt
Plus More If Needed
1mlGarlic Powder
freshly ground black pepper
125mlCoconut Flour
2 tablespoonsghee
lemon wedges
for serving, optional
Instructions
Step 1
For the slaw, in a small bowl combine the mayonnaise, vinegar, dillweed, salt and pepper to taste. Place coleslaw and green onion in a medium bowl. Drizzle with the dressing, toss to combine. Refrigerate whilst you make the shrimp cakes.
Step 2
For the shrimp cakes, pat the shrimp dry with a paper towel and place in a food processor fitted with a metal blade. Pulse until the shrimp are finely chopped. Transfer to a medium bowl and add the arrowroot powder, onion, celery, parsley, mayonnaise, lemon juice, salt, garlic powder and pepper to taste. Stir gently to combine.
Step 3
On a small plate, combine the coconut flour with ⅛ teaspoon each of salt and pepper. Using a ⅓ cup measuring cup, scoop the shrimp mixture onto a separate plate. Using your hands, form the mixture into a patty. Dredge the patty in the coconut flour, set aside on a plate, then repeat with remaining mixture (you should end up with 4 patties).
Step 4
In a large pan, melt the ghee(Spray and Cook) over medium high heat. When hot, add the patties to the pan. Cook for 3 minutes, then carefully flip and cook for an additional 2 to 3 minutes.
Step 5
Serve the shrimp cakes with the slaw and lemon wedges, if desired.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!