Nutrition balance score
Unbalanced
Glycemic Index
72
High
Nutrition per recipe
Calories9972 kcal (499%)
Total Fat404.8 g (578%)
Carbs1640.2 g (631%)
Sugars978.3 g (1087%)
Protein161.1 g (322%)
Sodium3950.5 mg (198%)
Fiber149.6 g (534%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix cereals, cashews and coconut in a big bowl
Step 2
Butter, corn syrup, sugar. Bring to boil that can't be stirred down. 2-3 min. Pour over cereal mix. Spread out to dry. Then put in bags.
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