Nutrition balance score
Unbalanced
Glycemic Index
73
High
Nutrition per recipe
Calories18838.7 kcal (942%)
Total Fat772.5 g (1104%)
Carbs3070.4 g (1181%)
Sugars1951.7 g (2169%)
Protein271.1 g (542%)
Sodium7245.5 mg (362%)
Fiber234.4 g (837%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix cereals, cashews and coconut in a big bowl
Step 2
Butter, corn syrup, sugar. Bring to boil that can't be stirred down. 2-3 min. Pour over cereal mix. Spread out to dry. Then put in bags.
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