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By Dr. Darcy

Creamy Peach Popsicles(After 3rd Week)

Snack, Protein, Fruit
Updated at: Tue, 02 Jul 2024 18:54:09 GMT

Nutrition balance score

Good
Glycemic Index
19
Low
Glycemic Load
4
Low

Nutrition per serving

Calories66.8 kcal (3%)
Total Fat2.2 g (3%)
Carbs18.9 g (7%)
Sugars8.2 g (9%)
Protein3.6 g (7%)
Sodium25.6 mg (1%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel the peaches and cut into large slices.
Step 2
In a blender, combine the peaches, yogurt, milk, and honey substitute.
Step 3
Blend until smooth.
Step 4
Pour into a popsicle mold and add popsicle sticks.
Step 5
Freeze for 4-8 hours.
Step 6
Serve and enjoy!
Step 7
*Note, you could use any approved fruit in place of the peaches, strawberries, blackberries or blueberries would be great in this!