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By The Food Flamingo
Mediterranean Chicken Salad
Instructions
Prep:15minCook:10min
Fresh, nutritious, and full of flavor, this Mediterranean chicken salad will become your go-to salad! It's simple and is the perfect summer salad! (but of course you can make it all year round.)
Updated at: Mon, 08 Jul 2024 10:59:23 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories220.9 kcal (11%)
Total Fat15 g (21%)
Carbs8.2 g (3%)
Sugars2.8 g (3%)
Protein14.6 g (29%)
Sodium772 mg (39%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
45mlolive oil
¼ cuplemon juice
45mlwater
15mlvinegar
parsley
finely chopped
2 clovesgarlic
minced
1 tspdried oregano
2 tspdried basil
1 tspsalt
or to taste
pepper
to tase
1chicken breast
sliced horizontally in half
4 cupslettuce
any kind
1cucumber
large, diced
8cherry tomatoes
sliced in half/quarters
¼ cupfeta cheese
crumbled/cubed, or as much as you want
¼ cupolives
de-seeded and sliced, any kind
Instructions
No instructions yet
Notes
2 liked
0 disliked
Bland
Crispy
Delicious
Dry
Easy