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Mediterranean Tuna Salad

By ketocookingwins.com

Mediterranean Tuna Salad

Prep:10min

Made from humble ingredients, this Mediterranean Tuna Salad is flavorful, easy, and fabulous!

Updated at: Thu, 21 Nov 2024 11:50:29 GMT

Nutrition balance score

Good

Glycemic Index

29

Low

Glycemic Load

1

Low

Nutrition per serving

Calories211.9 kcal (11%)

Total Fat16.5 g (24%)

Carbs2.4 g (1%)

Sugars1.1 g (1%)

Protein13.6 g (27%)

Sodium304.1 mg (15%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 Tbspsour cream

2 Tbsmayonnaise

1 Tbspcapers

roughly chopped

1 Tbspshallot

2 Tbspbell pepper

1 Tbspparsley

Instructions

View on ketocookingwins.com

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Notes

12 liked

0 disliked

Delicious

Easy

Go-to

Fresh

Under 30 minutes

Heather B· 7 months ago

Under 30 minutes

Yummm! I would have never put sour cream in tuna. This is delicious 😋 even my kid who doesn't like tuna said "mom this is the best tuna!" We are trying it with chicken tonight! 💡Tip: mash your avocado, spread it on bagel thins or in pita pockets, top with tuna and enjoy as a quick lunch. Sides: Tomato, cucumber, feta Greek salad. And garlic couscous.

Yummm! I would have never put sour cream in tuna. This is delicious 😋 even my kid who doesn't like tuna said "mom this is the best tuna!" We are trying it with chicken tonight!
💡Tip: mash your avocado, spread it on bagel thins or in pita pockets, top with tuna and enjoy as a quick lunch.
Sides: Tomato, cucumber, feta Greek salad. And garlic couscous.

Fromerop· 11 months ago

I would like to make this one, one of these days

Clint Sanders· last year

Great and super easy to make

Jana Viano· 2 years ago

go to quick lunch