By taste.com.au
Chicken caesar salad
Instructions
Prep:15minCook:10min
This new take on a cafe classic has all the crunch and taste of a traditional caesar but much less fat.
Updated at: Tue, 22 Feb 2022 21:06:13 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories309.2 kcal (15%)
Total Fat15.5 g (22%)
Carbs16.8 g (6%)
Sugars3.5 g (4%)
Protein26.2 g (52%)
Sodium951.4 mg (48%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 slicesbread
torn into bite-sized pieces
olive oil spray
4 slicesprosciutto
excess fat trimmed
2 x 200gChicken Breast
Free Range
2baby cos lettuce
trimmed, leaves separated, coarsely torn
½ cupparsley leaves
fresh, continental
2eggs
hard-boiled, peeled, quartered
1 Tbspparmesan
finely grated
125mlfat free caesar dressing
99%
Instructions
View on taste.com.au
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