Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories498.8 kcal (25%)
Total Fat32 g (46%)
Carbs35.1 g (14%)
Sugars2.2 g (2%)
Protein20.1 g (40%)
Sodium1341.9 mg (67%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sauté sausage and onion together until cooked through. Turn heat down and add eggs. Scrambled until cooked though.
Step 2
To assemble, warm tortilla in the microwave wrapped in a damp paper towel for 15-20 seconds. Layer on cheese and egg mixture, and wrap up. Repeat for all 6 burritos.
Step 3
Seal the edges on a hot pan. Set aside to cool completely before storing in the fridge or freezer.
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