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Teresa Porter
By Teresa Porter

Southwest Salad

6 steps
Prep:20minCook:25min
Updated at: Thu, 25 Jul 2024 19:52:21 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
28
High

Nutrition per serving

Calories668.9 kcal (33%)
Total Fat30.4 g (43%)
Carbs58.9 g (23%)
Sugars3.6 g (4%)
Protein41.8 g (84%)
Sodium876.6 mg (44%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the rice according to instructions on package. Let cool, then place in a large bowl.
Step 2
Season the chicken as you like and grill until well done. Chop into bite-sized pieces and let cool. Then add the chicken to the bowl.
Step 3
Wash the lettuce. Chop up the lettuce, pickled peppers, and avocados into bite-sized pieces and place into the bowl.
Step 4
Drain and rinse the black beans and corn and place into the bowl
Step 5
Add the cheese and then mix well.
Step 6
Serve with cilantro lime dressing

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