By Drew
Hawaiian-Style Huli Huli Grilled Chicken Poke
22 steps
Prep:40min
Traditionally, huli huli chicken should be turned several times during cooking. For our easy twist, you'll grill the chicken with a sweet 'n' savoury pineapple glaze, and assemble it Hawaii style – in a vibrant poke bowl.
Updated at: Fri, 05 Jul 2024 21:24:30 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
64
High
Nutrition per serving
Calories655.9 kcal (33%)
Total Fat18.4 g (26%)
Carbs90.8 g (35%)
Sugars20 g (22%)
Protein32.4 g (65%)
Sodium772.1 mg (39%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Rinse your sushi rice in a sieve under cold running water for 30 secs (use your hands to really wash the grains!), then set aside to drain fully
Step 2
Add the drained rice with 200ml [300ml] [400ml] cold water and a generous pinch of salt to a pot with a lid and bring to the boil over a high heat
Step 3
Once boiling, reduce the heat to low until very gently bubbling and cook, covered, for 15 min
Step 4
After 15 min, remove the pot from the heat and keep covered for a further 10 min before serving
Step 5
Meanwhile, peel your shallot[s] and slice into thin rounds
Step 6
Add the sliced shallot rounds to a small bowl with your red wine vinegar and a pinch of sugar, then set aside – this is your quick-pickled shallot
Step 7
Meanwhile, peel and finely chop (or grate) your garlic and ginger
Step 8
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat
Step 9
Once hot, add your chicken thighs and cook on one side for 4 min or until golden
Step 10
Preheat the grill to high
Step 11
Drain your pineapple (keep the juice for later!)
Step 12
Combine the chopped garlic, chopped ginger, tamari soy sauce, pineapple juice and half your sriracha (you'll use the rest later!) with 1 tsp [1 1/2 tsp] [2 tsp] sugar in a separate small bowl – this is your huli huli sauce
Step 13
Turn the chicken thighs over and add the huli huli sauce to the pan, give everything a good mix up and cook for a further 4-5 min or until the sauce has reduced to a syrup-like consistency – this is your huli huli chicken
Step 14
Boil a kettle
Step 15
Add the huli huli chicken with any remaining huli huli sauce to a tin foil-lined tray and put under the grill for 5 min or until charred, caramelised and cooked through (no pink meat!) – this is your huli huli grilled chicken
Step 16
Return the pan to the heat with a small drizzle of vegetable oil, add 1 pineapple ring per person and cook for 3-4 min, turning once until charred – this is your charred pineapple
Step 17
Meanwhile, add your edamame beans to a colander and pour boiled water all over them to refresh them, then set aside to cool
Step 18
Chop the remaining pineapple into bite-sized pieces
Step 19
Combine the refreshed edamame beans with your mayo and remaining sriracha in a bowl and mix everything together – these are your creamy sriracha edamame beans
Step 20
Serve the cooked sushi rice with the huli huli grilled chicken, chopped pineapple, creamy sriracha edamame beans and charred pineapple on top
Step 21
Sprinkle your chilli flakes (can't handle the heat? Go easy!) over the chopped pineapple and top with the quick-pickled shallot
Step 22
Enjoy!
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