BenKat’s Poached Eggs on Toast

Easy to cook, delicious and nutritious to eat!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Toast the bread in the toaster

Step 2

Meanwhile, bring to the boil a saucepan of water and add a dash of vinegar

Step 3

When the water is bubbling, gently crack the eggs into the saucepan

Step 4

Meanwhile, butter the toast, cut in half and put on a plate

Step 5

After about 3-5 mins the eggs should be a white consistency. Gently removed with a slotted spoon and put on top of the toast. Sprinkle pepper, to taste, on top.

Step 6

Serve with a salad for greenery