Berry Sorbet

Name: Berry Sorbet
Prep time: 2 min
Total time: 2 min
Cuisine: American, World Cuisine
Ingredients: 1cup frozen cherries; 1/2 cup frozen blackberries; 1/2 cup nonfat greek yoghurt; 1 teaspoon maple syrup

1 step

Prep:2min

Blitz frozen berries and greek yoghurt

Updated at: Thu, 25 Jul 2024 19:59:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories196.2 kcal (10%)

Total Fat1.4 g (2%)

Carbs37.1 g (14%)

Sugars29.4 g (33%)

Protein12.5 g (25%)

Sodium39.1 mg (2%)

Fiber6.3 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupfrozen cherries

½ cupfrozen blackberries

½ cupnonfat greek yogurt

1 teaspoonmaple syrup

Instructions

Step 1

Blitz

Notes

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