Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories195.8 kcal (10%)
Total Fat1.4 g (2%)
Carbs37.1 g (14%)
Sugars29.4 g (33%)
Protein12.5 g (25%)
Sodium39.1 mg (2%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blitz
Notes
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