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Judy Syombua Kasalu
By Judy Syombua Kasalu

Wholesome Oatmeal Bread

A loaf of bread crafted from a blend of oats and whole wheat flour is a nourishing delight. This Oatmeal bread is made using rolled oats, whole wheat flour and all-purpose flour. Sweetened with honey, the bread is tasty and chewy at the same time. To say the bread is delicious is understatement.
Updated at: Fri, 26 Jul 2024 07:48:02 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
24
High

Nutrition per serving

Calories182 kcal (9%)
Total Fat3.2 g (5%)
Carbs34.7 g (13%)
Sugars7 g (8%)
Protein4.5 g (9%)
Sodium202.9 mg (10%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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