By Gabriele Caglio
Grilled eggplants
3 steps
Prep:5minCook:20min
Updated at: Tue, 30 Jul 2024 20:50:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories146.5 kcal (7%)
Total Fat14.4 g (21%)
Carbs4.8 g (2%)
Sugars2.9 g (3%)
Protein0.8 g (2%)
Sodium777.1 mg (39%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Slice the eggplants
Cutting Board
Knife
EggplantsStep 2
Brush some olive oils over the eggplants, and then grill them.
Cooking Brush
GrillHeatEggplants
olive oilStep 3
When the eggplants are ready, remove them from the grill, add a pinch of salt, and serve.
saltNotes
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