Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories3703.6 kcal (185%)
Total Fat264.6 g (378%)
Carbs80.9 g (31%)
Sugars22.6 g (25%)
Protein240.1 g (480%)
Sodium4339.4 mg (217%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tablespoonoil
1onion
diced
1green bell pepper
diced
8 ouncesmushrooms
diced
2cloves garlic
chopped
2 poundsground beef
½ teaspoonsalt
½ teaspoonpepper
½ cupcheese whiz
optional
1 teaspoonworcestershire sauce
2 tablespoonsketchup
2eggs
1 cuppanko breadcrumbs
gluten-free for gluten-free
4 ouncesprovolone
optional
8slices provolone
Instructions
Step 1
Heat the oil in a large pan over medium heat, add the onion, bell pepper and mushrooms and cook until tender, about 7-10 minutes.
Step 2
Add the garlic and cook until fragrant, about a minute, before removing from heat.
Step 3
Mix the beef, salt, pepper, cheese whiz, Worcestershire sauce, ketchup, eggs, breadcrumbs and the cooked mixture of the onions, peppers, mushrooms and garlic.
Step 4
Place half of the mixture down, place the solid piece of provolone in the middle, top with the remaining mixture, seal the edges well, shape the loaf as desired and place on a baking sheet.
Step 5
Bake in a preheated 350F/180C oven until cooked through, about 50-60 minutes.
Step 6
Spread the sliced provolone over the top of the loaf, return to the oven and broil until the cheese has melted, about 2-4 minutes.
Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
Moist