By Brook Hundertmark
Peach Banana and Blueberry Smoothie — Let's set the table togeth
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Updated at: Wed, 07 Aug 2024 04:00:13 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories132.4 kcal (7%)
Total Fat1 g (1%)
Carbs30.2 g (12%)
Sugars21.2 g (24%)
Protein3.3 g (7%)
Sodium22.8 mg (1%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. In a blender, add banana, peach, blueberries, orange juice, yogurt and ice. Blend until smooth, divide into two glasses and serve.
