
By diethood.com
Immunity Boosting Smoothie Recipe
Instructions
Prep:10min
Help keep common colds and flu at bay with this sweet and tart Immunity Boosting Smoothie. Loaded with antioxidants and vitamins, this smoothie is healthy but tastes like a dessert!
Updated at: Sat, 29 Mar 2025 10:02:53 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories146.3 kcal (7%)
Total Fat1.9 g (3%)
Carbs31.9 g (12%)
Sugars20.4 g (23%)
Protein3.3 g (7%)
Sodium39.9 mg (2%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1carrot
washed, peeled, and chopped into about 5 pieces

1banana
peeled and chopped

1clementine
whole, peeled, segmented

1 inchfresh ginger
knob, peeled and grated

6 ouncesorange juice
freshly squeezed

2 tablespoonsfresh lemon juice

¼ tspturmeric powder

⅛ tspground cinnamon

⅓ cupplain yogurt

1 cupice

sweetener
optional
Instructions
View on diethood.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!