Quick Pickled Cauliflower

Name: Quick Pickled Cauliflower
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: • 1 small head cauliflower, cut into bite-size florets; • 1 ½ cups apple cider vinegar or white, red wine, or white wine vinegar; • 5 whole cloves; • 1 teaspoon freeze-dried ginger or 3 slices fresh; • ½ Ceylon cinnamon stick; • 1 star anise; • ½ teaspoon black cumin seeds or mustard seeds; • 7 black peppercorns; • 2 teaspoons agave or maple syrup; • 1 red chili pepper (optional)

Instructions

Prep:5minCook:10min

Quick Pickled Cauliflower made without sugar, using spices full of antioxidants and other healthy nutrients that might help you live longer. Just two teaspoons of vinegar with a meal may improve blood sugar control, blunting the blood sugar spike by about 20 percent. However, drinking it straight can damage the esophagus in several ways, including causing acidic burns, ulcerative injuries, and necrosis.

Updated at: Mon, 12 Aug 2024 14:34:28 GMT