Chinese Chicken

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Position an oven rack 6 inches from the broiler element and preheat the oven to 400°F.

Step 2

2. In a medium bowl, whisk together the vinegar, honey, ketchup, melted butter, garlic salt, and garlic until well combined.

Step 3

3. Place the chicken thighs on one side of a sheet pan and pat them dry. Drizzle with the oil and sprinkle with the salt and pepper. Bake for 15 minutes.

Step 4

4. Remove from the oven and place the pineapple and bell peppers on the other end of the pan.

Step 5

Baste the chicken thighs with 1/2 cup of the sauce and bake for 10 minutes.

Step 6

5. Turn the oven to broil (do not remove the pan) and broil until the chicken is charred in several places, 8 to 10 minutes.

Step 7

6. Transfer the chicken, pineapple, and peppers to a large bowl and toss with 1/2 cup of the remaining sauce.

Step 8

7. Top with fresh parsley and sesame seeds. Serve over rice with the remaining sauce on the side.

Step 9

Store in an airtight container in the refrigerator for 3 to 5 days.