By Chelsea Harrington
Absolutely Healthy Chocolate Mug Cake with Honey
3 steps
Prep:10minCook:1min
Honey will add a touch of natural sweetness and a slight floral note to the cake. Enjoy!
Updated at: Sat, 17 Aug 2024 07:30:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories275.7 kcal (14%)
Total Fat17.1 g (24%)
Carbs30.8 g (12%)
Sugars19 g (21%)
Protein3.9 g (8%)
Sodium370.8 mg (19%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. **Mix Dry Ingredients:** In a microwave-safe mug, combine the oat flour, cocoa powder, baking powder, and salt. Stir until well mixed.
Step 2
2. **Add Wet Ingredients:** Add the milk, olive oil, honey, and vanilla extract (if using) to the mug. Stir until the batter is smooth and well combined.
Step 3
3. **Microwave:** Microwave on high for about 1 minute to 1 minute 30 seconds. The cake is done when it has risen and is set in the middle. Watch it closely to avoid overcooking.
Notes
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