
By Paul Scally
Greek Yogurt Caesar Dressing
2 steps
Prep:5min
1 serving of a standard bottle of Caesar dressing contains 120 calories, 12 g of fat, no protein, mayo made from soybean oil, and a paragraph of ingredients. This healthy version on the other hand has less than half the calories, a third of the fat, and quadruple the protein. Plus, it only contains simple ingredients, and is made in just 5 minutes. No raw eggs either! Each serving is about 2 tbsp, or 30 g
Updated at: Wed, 11 Dec 2024 02:26:12 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
0
Low
Nutrition per serving
Calories56.3 kcal (3%)
Total Fat3.9 g (6%)
Carbs1.6 g (1%)
Sugars0.8 g (1%)
Protein4 g (8%)
Sodium167.5 mg (8%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1

Using a small fine mesh strainer, thoroughly drain and rinse your anchovies

Step 2
Add the anchovies to a small food processor along with the rest of the ingredients. Blend until smooth. Store in the fridge




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