By Sylvia Stangarone
Chicken Nuggets
4 steps
Prep:5minCook:20min
Updated at: Sat, 24 Aug 2024 19:06:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories189.2 kcal (9%)
Total Fat13.8 g (20%)
Carbs1.4 g (1%)
Sugars0.2 g (0%)
Protein14.4 g (29%)
Sodium567.6 mg (28%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all ingredients in a bowl
Step 2
Shape into nuggets
Step 3
Preheat oven to 400 degrees. Cook for 20 minutes
Step 4
Toss in buffalo sauce and dip in dressing.
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