healthy whole food choc fudge cake…. MY OH MY, I think I have fa

Name: healthy whole food choc fudge cake…. MY OH MY, I think I have fa
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Cuisine: American
Ingredients: - 1 tbsp maple syrup; - 1 tbsp brown sugar; - 1 tbsp tahini; - 2 tbsp cacao (or 1.5 tbsp if you prefer a less rich cake); 1 egg

3 steps

Prep:5minCook:1min

healthy whole food choc fudge cake…. MY OH MY, I think I have fallen in love. The best and most chocolatey healthy cake to exist, I am calling it!! The level of fudge in this is hard to describe, especially if you get that perfect cooking time in the microwave 🤤 Ingredients; - 1 egg - 1 tbsp maple - 1 tbsp coconut sugar (feel free to drop both maple and coconut sugar to 1 tsp each for lower sugar content) - 1 tbsp tahini - 2 tbsp cacao (or 1.5 tbsp if you prefer a less rich cake) - OPTIONAL; a chopped up cube of dark chocolate Directions; 1. Mix in all ingredients 2. Top with dark chocolate 3. Microwave for 30 seconds, and if still not cooked through, continue to cook in 5 second increments (you do NOT want to overcook this otherwise it will be so dry) Eeeenjoyyy this so so much amazing people 🫶🏽

Updated at: Tue, 27 Aug 2024 02:44:42 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories289.8 kcal (14%)

Total Fat13 g (19%)

Carbs34 g (13%)

Sugars22.3 g (25%)

Protein11.2 g (22%)

Sodium103.6 mg (5%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 Tbspmaple syrup

1 Tbspbrown sugar

1 TbspTahini

2 Tbspcacao

or 1.5 tbsp if you prefer a less rich cake

1egg

Instructions

Step 1

1. Mix in all

Step 2

2. Top with dark chocolate

Step 3

3. Microwave for 30 seconds, and if still not cooked through, continue to cook in 5 second increments (you do NOT want to overcook this otherwise it will be so dry)