Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Nutrition per serving
Calories3688.3 kcal (184%)
Total Fat164.8 g (235%)
Carbs381.9 g (147%)
Sugars200.9 g (223%)
Protein169.8 g (340%)
Sodium2726 mg (136%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 cupspowdered milk
1 ½ cupcornstarch
½ cupchicken bouillon
1 teaspoonpepper
2 teaspoonparsley
1 teaspoonthyme
1 teaspoongarlic powder
4 teaspoononion powder
TO MAKE CREAM SOUPS ADD 1/2 cup of any of the following:
Instructions
Step 1
Mix dry ingredients together and store in an airtight container.
Step 2
To make a soup combine 1 cup of milk with 1/3 cup of dry mix. Whisk over medium heat until smooth and thickened.
Step 3
Add one of the above vegetables and heat through until cooked
Step 4
If making a seafood soup substitute clam juice for water.
Notes
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