By Chung's K Food
Healthy and Delicious Cucumber Salad✨
5 steps
Cook:5min
Introducing a healthy and delicious yogurt cucumber salad recipe, where fresh cucumbers meet tangy yogurt. It’s easy to make and perfect for a light, refreshing dish. Simple to follow and great for everyone, so be sure to give it a try!😊
Updated at: Mon, 02 Sep 2024 06:41:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories146.3 kcal (7%)
Total Fat5.1 g (7%)
Carbs21.3 g (8%)
Sugars16.3 g (18%)
Protein6.7 g (13%)
Sodium1236.2 mg (62%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Step 1: Take one cucumber and slice it using a slicer. Place the slices in a container with a lid.
Step 2
Step 2: Add a small container of plain yogurt to the cucumber slices. Squeeze in the juice of half a lemon.
Step 3
Step 3: Add 1/2 teaspoon of salt and 1 tablespoon of honey to the container.
Step 4
Close the lid tightly and shake the container well to mix everything together.
Step 5
Open it up and enjoy your refreshing, healthy, and crunchy cucumber salad. It's so tasty, you'll want to keep eating!
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