By Cynthia Hammett
Vegan Blueberry Yogurt Ice Cream
15 steps
Prep:30minCook:15min
Updated at: Fri, 30 Aug 2024 16:37:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories77.4 kcal (4%)
Total Fat3.3 g (5%)
Carbs26 g (10%)
Sugars9.8 g (11%)
Protein0.5 g (1%)
Sodium66 mg (3%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 cupscoconut yogurt
or any plant-based yogurt with a neutral flavor
1 cupfresh blueberries
½ cuperythritol
powdered, or your preferred vegan-friendly sweetener, adjust to taste
1 teaspoonpure vanilla extract
½ teaspoonlemon zest
optional, for added flavor
salt
¼ cupcoconut cream
optional, for extra creaminess
Instructions
Step 1
Prepare Blueberries:
Step 2
Start by washing and drying the fresh blueberries.
Step 3
Make Blueberry Puree:
Step 4
In a blender or food processor, combine the fresh blueberries, powdered erythritol, pure vanilla extract, lemon zest (if using), and a pinch of salt.
Step 5
Blend until the mixture becomes a smooth blueberry puree. Taste and adjust the sweetness if needed by adding more sweetener.
Step 6
Mix with Yogurt:
Step 7
In a mixing bowl, combine the coconut yogurt and coconut cream (if using) with the blueberry puree. Mix well until fully incorporated. The addition of coconut cream will give a richer, creamier texture.
Step 8
If you have an ice cream maker:
Step 9
Transfer the mixture to your ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency.
Step 10
If you don’t have an ice cream maker:
Step 11
Pour the mixture into a freezer-safe container.
Step 12
Cover the container and place it in the freezer.
Step 13
Every 30 minutes, remove the container and stir the mixture with a fork to break up any ice crystals. Repeat this process for about 2-3 hours, or until the ice cream reaches the desired consistency.
Step 14
Serve:
Step 15
Once the ice cream is ready, you can serve it immediately for a soft-serve texture or transfer it to an airtight container and freeze for a firmer ice cream.
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