Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories233.1 kcal (12%)
Total Fat8.5 g (12%)
Carbs24.2 g (9%)
Sugars2.7 g (3%)
Protein14.5 g (29%)
Sodium148.3 mg (7%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
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