Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories182.6 kcal (9%)
Total Fat2.3 g (3%)
Carbs38.5 g (15%)
Sugars8.6 g (10%)
Protein6.2 g (12%)
Sodium19.1 mg (1%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
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