Panini allo yogurt

Name: Panini allo yogurt
Cuisine: European, Italian, Mediterranean
Ingredients: Yogurt greco; Farina; Semi di zucca; Semi di girasole

Updated at: Fri, 18 Apr 2025 11:05:46 GMT

Great

Glycemic Index

Moderate

Glycemic Load

Low

Calories225 kcal (11%)

Total Fat13.9 g (20%)

Carbs16.2 g (6%)

Sugars1.9 g (2%)

Protein11.1 g (22%)

Sodium14.4 mg (1%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

1 servings

Step 1

Unisci 100g di yogurt e 100g di farina

Step 2

Lievito

Step 3

Impasta e aggiungi i semi

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