Turkey boats

Low carb kitchen book page 101

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Mash the avocado with the lemon juice and yoghurt. Season to taste with salt and pepper.

Step 2

2. Heat the oil in a medium-sized frying pan over medium heat.

Step 3

3. Fry the onion and garlic for 5 minutes, add the salt, chilli, cumin and oregano and cook for a further minute.

Step 4

4. Add the turkey and fry for 6 minutes or until browned

Step 5

5. Place a large spoonful of turkey mince in each radicchio leaf and top with avocado mix.