By familyonketo.com
Keto chicken with peanut butter sauce and cauliflower rice
Instructions
Cook:20min
Keto chicken with peanut butter sauce and cauliflower rice is satisfying and nutritious family friendly keto meal. Keto peanut butter sauce is creamy and flavorful, and goes perfectly with chicken meat.
Updated at: Thu, 21 Nov 2024 11:52:28 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Nutrition per serving
Calories1670.7 kcal (84%)
Total Fat131.2 g (187%)
Carbs33.9 g (13%)
Sugars13.5 g (15%)
Protein97.4 g (195%)
Sodium2030.7 mg (102%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
450gChicken breasts
or chicken thighs, cut in small cubes
2 TBSOlive oil
lard or ghee
spices
salt
to taste
pepper
to taste
¼ tspPowdered garlic
1 tspCurry powder
¼ tspcayenne pepper
1 tspGround smoked paprika
½ tspturmeric
Crushed chili pepper
to taste
1 cupChicken broth
or beef
2 TBSUnsweetened peanut butter
¼ cupHeavy whipping cream
1 Tbsolive oil
15gonion
small
450gcauliflower
Riced
1egg
crushed peanuts
Cilantro leaves
Crushed chili
cucumbers
Fresh
lemon
or lime
Instructions
View on familyonketo.com
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