Bread
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Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories136.2 kcal (7%)
Total Fat3.8 g (5%)
Carbs21.5 g (8%)
Sugars0.4 g (0%)
Protein3.5 g (7%)
Sodium81.5 mg (4%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
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