By Cristina Marin
🔥 CRISPY CHICKEN CHIPS 🔥
🔥 CRISPY CHICKEN CHIPS 🔥
INGREDIENTS: 👇🏽
454g (1lb) - extra lean ground chicken
1/2 tbsp - Taco seasoning
1tsp - Salt
1 tsp - Baking soda
INSTRUCTIONS: 👇🏽
-mix all the ingredients together in a bowl
-line a pan with parchment paper, and place the chicken on top
-add another piece of parchment paper over the chicken and roll until flat
-bake at 190c for 30-35 mins
-enjoy!
MACROS: 👇🏽(for the whole pan)
636 cals
0 carbs
31g fat
82g protein
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Updated at: Fri, 20 Sep 2024 13:02:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
0
Low
Nutrition per serving
Calories228.5 kcal (11%)
Total Fat2 g (3%)
Carbs3.1 g (1%)
Sugars2.2 g (2%)
Protein52.8 g (106%)
Sodium1772.7 mg (89%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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