By Alayna Cerson
Healthy matcha Frappuccino
1 step
Prep:10minCook:2min
Love starbucks drinks, but want a healthy and cheaper option? Try this!
Updated at: Wed, 09 Oct 2024 20:50:15 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories145.7 kcal (7%)
Total Fat3.9 g (6%)
Carbs22.2 g (9%)
Sugars18.1 g (20%)
Protein7 g (14%)
Sodium49.1 mg (2%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put ice in blender, add 1/2 the amount of ice full of milk, add your matcha, maple syrup and vanilla extract and blend. Add more milk if needed.
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